Sunday, September 14, 2008

Exams - Training ceased temporarily

Dear all,

Please note that there will be no training until further notice.

- Coach

Training conducted on 12th September 2008

Dear all,

Training conducted on 12th Sept 2008:

Team Games

Please note that there will be no training until further notice.

- Coach

Tuesday, September 9, 2008

Training conducted today (9th Sept)

Dear all,

Training conducted today:

1500m workout
300+400m workout

- Coach

Saturday, September 6, 2008

Training Schedule for Next Week

Dear all,

Training Schedule for week starting 8th Sept.

9th Sept 2008 (Tues)
Time: 1530
Venue: Macritchie
**If it rains by 1330hrs, stay in school

12th Sept 2008 (Fri)
Time: 1530
Venue: School (NV)

- Coach

Thursday, September 4, 2008

Training conducted today

Dear all,

Training conducted today:

12km Macritchie Run

- Coach

Tuesday, September 2, 2008

Training conducted today (2nd Sept 2008)

Dear all,

Training conducted today:

500m workout
350m workout

- Coach