Team BBQ on 3rd July 2011

Dear all,

There'll be a team BBQ on Sunday, 3rd July at 4pm.

Attendance is compulsory.

- coach

Training for term 3 2011

Dear all,

Please note that the trainings will be held on the following days and times for day 3:

Tues 3.30pm general office

Thurs 3.30pm hougang stadium

- coach

Change in training venue

Change of venue on 2nd June 2011.

Please note that training venue is changed to school at 330pm

Change in training venue

Change of venue on 2nd June 2011.

Please note that training venue is changed to school at 330pm

Training for NV athletics

19th May 2011 (Thurs)
Venue: School (Meet at general office)
Time: 3.30pm
Teachers: Will

24th May 2011 (Tues)
Venue: School (Meet at general office)
Time: 3.30pm
Teachers: Zul, Mardiana & Will

26th May 2011 (Thursday)
Venue: School (Meet at General office)
Time: 3.30pm
Teachers: Julia, Ming Wei, Will

31st May 2011 (Tues)
Venue: School (Meet at general office)
Time: 3.30pm
Teachers: Zul, Mardiana & Will

2nd June 2011 (Thursday)
Venue: Hougang Stadium
Time: 3.30pm
Teachers: Julia, Ming Wei, Will

6th June till 16th June (Break)

21st June 2011 (Tues)
Venue: School (Meet at general office)
Time: 9am
Teachers: Zul, Mardiana & Will

23rd June 2011 (Thursday)
Venue: School (Meet at General office)
Time: 9am
Teachers: Julia, Ming Wei, Will

Best ability

Dear athletes,

Training and success in life are closely knit.

If one possess the discipline and passion to train, he will do well in life. We train hard so we can know our true ability. It had been 3-4 years since I came and trained all of you. Some of you enjoyed success, some of you are still trying. But it does not matter if you had achieved the highest point in sports. What matters most is that when you lay down on your bed, you know you had tried your best. And you live life without regrets.

I had a few regrets. But I moved on. My aim is to inspire all of you. And that you understand the concept of "nil sine labore". Nothing without labour in Latin.

Don't let the days pass you by. Work hard and one day, you'll remember what I said.

Keep your spirits high and try your best. : )

- coach

National schools track and field achievements 2011

Dear all,

National Achievements for 2011:

Bryan Cheng - national school cross country medalist, 3000m finalist (8th)

Tan Jian da - national school cross country medalist, 3000m finalist (7th)

Kennedy yap - national school cross country medalist, 3000m finalist (7th)

Janine lim - 200m national finalist (5th), 400m national finalist (7th)

Jamson tan - 200m and 400m national semi finalist

Kai Xuan - 400m national semi-finalist

Eberlyn tay - 100m semi-finalist

Marsyah, fraser, Meiqiu, jacqueline, Eberlyn - 4x100m semi-finalist

Apologies, I forgot to mention the b girls during briefing today.

You guys did well.

- coach