Training conducted for this week

Dear all,

Training conducted for this week:

Monday: Track (120m speed play, 4X100m training, 10km run)

Wednesday: Gym (Runner's Gym, medicine ball workout)

Friday : Track

- Coach

6th Allcomers Meet 2009 Results

Dear All,

The following are the results:

Event 103G Women 13-15 80 Meter Dash <10.5s>
Tay, Eberlyn 11.65
Loh, Mei Qiu 12.29
Marsyah 12.37

Event 105G Women 13-15 80 Meter Dash >11.5s

Section 1

Wong, Tse Yan, Cedar Girls' Sec Sch 11.77
Kee, Nitasha Temasek Sec Sch 12.19
Ho, Yun Ying Crescent Girls' Sch 12.41
Goh, Wei Ling,Diana Cedar Girls' Sec Sch 12.48
Yong, Jacqueline North Vista Sec Sch 13.22
Tor, Khai Wen Cedar Girls' Sec Sch 13.31

Section 3

Enn, Cindy Anderson Sec Sch 11.45
Bte Adli Yashir, Arinah Cedar Girls' Sec Sch 11.71
Goh, Weixi Cedar Girls' Sec Sch 12.92
Tan, Rachel Crescent Girls' Sch 13.20
Lim, Hazel North Vista Sec Sch 13.83

Team NV Sprinter tops the entire school in N levels exams

Dear all,

Huiteng, our Team NV sprinter has completed the N levels as our school's top student!

Well done. Remember, studies and sports are similar in context. If you face your difficulties and problems like your opponents in a race, you can overcome all your difficulties.

Go Team NV!

- Coach

Training Schedule for 2010

All training will be as follows:

Monday (3.30pm)

Wednesday (3.30pm)

Friday (3.30pm)

Training Schedule starting 28th Dec

Monday 28th Dec 2009
Time - 11 am
Venue - Hougang Stadium

Wednesday 30th Dec 2009
Time - 2 pm
Venue - North Vista

Friday 1st Jan 2010
Time - 9 am
Venue - Hougang Stadium

Allcomers 2009

Dear all,

the following had been selected for the next allcomers:


Meiqiu
Fraser
Shafika
Marsyah
Eberlyn
Jacqueline
Hazel

Only 80m runners will run this time as there is only this event.

- Coach